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SRM Online Diploma in Stress Management and Wellness

Easy EMI

Assured job opportunity

Limited seats available!

Application Closing soon for Jul 2026 Batch

EMI Starts From: NA

Live Class:Online

Average Salary:₹4.5LPA

Course Overview

SRM University's Online Diploma in Stress Management and Wellness is a specialized 1-year programme designed for professionals and individuals seeking to improve mental health and productivity. The curriculum balances theoretical foundations with practical modules in yoga, self-awareness, and physical health practices. This UGC-recognized diploma offers the flexibility needed for healthcare workers and educators to master stress reduction techniques without pausing their careers. Students will engage with emerging trends such as mindfulness-based stress reduction, holistic wellness, and anxiety management. The programme focuses on developing practical skills to enhance personal well-being and organizational productivity in a high-pressure economy. Graduates are prepared for roles in wellness coaching, corporate training, and healthcare consulting globally.

Course Highlights

Holistic Wellness Mastery: Learn to design and implement comprehensive stress management and wellness plans for individuals | Yoga Principles Proficiency: Master the fundamental principles and practices of yoga for physical and mental health | UGC-Recognized Diploma: Earn a recognized professional certification from a top-tier NAAC A++ rated university | Anxiety Management Skills: Gain expertise in identifying and mitigating stress and anxiety using diverse relaxation techniques | Self-Awareness Development: Understand the psychological tools for improving self-awareness and emotional intelligence in life | Flexible Online Learning: Access high-quality lectures and practical guides 24/7 through the interactive SRM LMS | Physical Health Practices: Study the latest trends and tools for maintaining high-level physical wellness and vitality | Strategic Well-being Planning: Learn to create and maintain powerful wellness identities for diverse organizations and teams

Course

Benefits

Holistic Growth Skills: Acquire the unique blend of psychological and physical skills needed to lead in the wellness sector.

Professional Progression: Start your career in high-growth roles like Wellness Coach or Stress Management Consultant.

Practical Wellness Mastery: Acquire the unique ability to both design wellness strategies and use the tools that deploy them.

Specialized Career Support: Benefit from SRM's industry connections and dedicated career services for wellness and health roles.

CourseConnect Benefits

What additional you get from CourseConnect

Mock Interview➔
Resume Building➔
Alumni Network➔
Career Guidance➔

Need to consult an Expert?

Have queries or need guidance? Our experts can help you decide.

Eligibility

»
10+ 2 years (Any group) from any recognized board including NIOS, a pass with 50% in the qualifying exams.

SRM Institute of Science and Technology NAAC accredited university certificate banner showcasing excellence

Course

Fees

Total 2 semester

INR 12,500 / Semester

*Fees may vary kindly check the actual fee with our counsellor

Full course fee

INR 25,000

*Inclusive of all taxes

Attractive EMI Option Available

Talk to our Career Companion

Course Syllabus

S.No	Credit	Subject
1	.	Essentials of Stress Management
2	.	Physical & Mental Health I
3	.	Self-Awareness
4	.	Field Study
5	.	Communication Skills

S.No	Credit	Subject
1	.	Principles of Yoga
2	.	Physical & Mental Health II
3	.	Understanding Skills
4	.	Wellness Project
5	.	Meditation Ethics

Personalized counseling helps you choose the best career fit course.

Only accredited and top ranked university programs are made available here.

Complete support for applications, documents, and all required formalities provided.

Placement training ensures you connect with top recruiters for jobs.

Our students consistently achieve better salaries and rapid career growth.

ProfessionalProfiles

Corporate Wellness Coordinator

Corporate Wellness Coordinators from SRM University’s Diploma in Stress Management and Wellness design workplace wellness programs and stress reduction initiatives.

AVG SALARY4.0 LPA

Employee Wellbeing Manager

Employee Wellbeing Managers from SRM University’s Diploma in Stress Management and Wellness promote mental health programs and wellbeing engagement strategies.

AVG SALARY5.0 LPA

Wellness Program Consultant

Wellness Program Consultants from SRM University’s Diploma in Stress Management and Wellness advise organizations on stress management frameworks and wellness plans.

AVG SALARY5.5 LPA

Health Promotion Officer

Health Promotion Officers from SRM University’s Diploma in Stress Management and Wellness manage awareness campaigns and preventive health initiatives.

AVG SALARY4.2 LPA

Lifestyle Coaching Coordinator

Lifestyle Coaching Coordinators from SRM University’s Diploma in Stress Management and Wellness support habit change programs and wellbeing engagement.

AVG SALARY4.5 LPA

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FAQs

Is SRM University Diploma in Stress Management and Wellness recognized and valid?

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Yes, SRM University's Diploma in Stress Management and Wellness is recognized as per university norms and suitable for professionals seeking wellness certification and stress control skills.

What is the eligibility for Diploma in Stress Management online at SRM University?

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Anyone meeting basic eligibility criteria can join SRM University Diploma in Stress Management and Wellness. Working professionals and wellness enthusiasts find this short-term program suitable.

What is the Diploma in Stress Management and Wellness fees at SRM University?

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SRM University offers competitive fees for Diploma in Stress Management and Wellness program. Contact CourseConnect for detailed fee structure and batch-wise payment information.

How to apply for SRM University Diploma in Stress Management and Wellness admission 2026?

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Apply through CourseConnect for seamless admission support. Our counselors guide you through application, eligibility verification, document upload, fee payment, and complete SRM Diploma enrollment.

What career opportunities exist after completing Diploma in Stress Management and Wellness from SRM University?

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Certificate holders can work as Wellness Coaches, Stress Management Consultants, Corporate Wellness Trainers, Counselors in healthcare organizations, corporate wellness programs, and HR departments.

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